Best of Self-Care in School and the Workplace
Best of Self-Care in School and the Workplace
Here is a list of links to blog posts and pages that I have posted in the past that include the best sources of tips and advice on my overall purpose of self-care in the school and workplace.
If you are a visual or auditory learner, this blog incorporates podcasts and books that will help with self-care during your busy does from school, work or both.
While you are listening or reading to tips on self-care, why don't you light off our relaxing "Balanced Boutique Frosted Candle" in the scent lavender leaf and cotton flower. Two scents that will help incorporate relaxation into your mental wellness journey! Shop here! The Balanced Boutique Frosted Candle | CafePress
A blog post written shedding light on a woman who devoted her life in helping others find balance, boundaries and self-care. For those who are feeling nervous about speaking on the way they feel, maybe you feel "different" or "weird". This woman is here to show you that you aren't, sharing tips on overcoming those feelings and to help you find a voice, you are not alone!
Similar to the blog I linked above, this shares insight from someone who has gone through a plethora of mental illnesses, me! I share my own experiences and self-care tips that personally helped me.
A blog page I wrote on a specific mental illness, anxiety, with self-care tips on how to reduce anxiety in school and the workplace.
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