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Best of Self-Care in School and the Workplace

Best of Self-Care in School and the Workplace  Here is a list of links to blog posts and pages that I have posted in the past that include the best sources of tips and advice on my overall purpose of self-care in the school and workplace.  Podcasts & Books That Will Help Incorporate Self-Care and Reflection During Your Busy Days If you are a visual or auditory learner, this blog incorporates podcasts and books that will help with self-care during your busy does from school, work or both. 

Latest Posts

What if we treated mental health like physical health?

A Debate: Should schools or places of employment provide mental health resources?

Journaling VS Meditation- Comparing the two

Recognizing & Preventing Early Signs of Burnout- A problem post

From Surviving to Thriving- My Journey Towards Mental Wellness- An Inspirational Post

A Profile/Person I Want To Shed Some Light On!

Review on "The Balanced Boutique"

The Strength Behind the Chaos - An Honest Talk with My Mom About Balance, Work, Self-Care, Motherhood and Womanhood

Can We Please Stop Pretending Balance Means Doing It All?

Podcasts & Books That Will Help Incorporate Self-Care and Reflection During Your Busy Days